MD Chicken, Pineapple and Sweet Potato Kabobs

Chicken, Pineapple and Sweet Potato Kabobs


2  Pounds chicken breasts

1 1/2  Cups pineapple juice

1/4  Cup soy sauce

1  Tablespoon minced garlic

1  Teaspoon ground ginger

1  Large green bell pepper, seeded and cut into chunks

1  Sweet potato (yam)

1  Onion, cut into chunks

1  Pineapple, cut into chunks


Trim any fat and cut chicken into chunks. In a 2 quart glass dish, mix pineapple juice, soy sauce, garlic, and ginger. Add chicken and refrigerate overnight or for several hours. Prick a sweet potato with fork and microwave for 4 to 6 minutes until it begins to soften. Peel and cut into chunks. Assemble the meat, green pepper, sweet potato slices, onion and pineapple on skewers, without crowding the pieces together and grill on a hot grill, about 15 minutes or until done, basting with marinade. 

Recipes from:  Holly Clegg
The Healthy Cooking Blog


Serving Size:  8

Cook Time: 20 - 25 minutes